Chronic Pain and Mind–Body Support

Chronic pain and long-term health conditions can significantly affect emotional wellbeing, identity, and daily functioning. Therapy can help individuals explore the psychological impact of chronic illness and develop strategies that support resilience and nervous system regulation.

Therapeutic Approaches Used in the Practice

• Psychodynamic therapy
• Attachment-focused therapy
• Internal Family Systems (IFS)–informed work
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)